Today has been a busy day, so I didn't get the chance to post about my workout until now. Definite improvements on my exercising today. I didn't scream "I hate you" at the TV screen, but I still did have to stop a couple times. Planks pose kills. But, I didn't stop as much as I did on Day 1...I am getting better already.
Sometimes I feel like I have lost weight, and other times I don't feel it at all. I feel stronger, but I don't really feel slimmer at the moment, and it's kind of a letdown. I'll see if I've lost any weight in a couple days. This isn't really a good week for a girl to be measuring/weighing herself, so I may wait till next week. I haven't decided.
Diet update: Did you know black beans have more nutrients than pinto beans, but are about the same calories? Why wouldn't you have black beans knowing this?! Oh also, I cut my burrito in half at lunch today, and made myself drink a whole glass of water during my meal. I think it helps to fill my tummy while my brain registers that it is full. Plus, it keeps me from being dehydrated, or thinking I'm hungry when I really just am thirsty.
My shoulders are really sore today. Hopefully they'll be better in a day or two. See you tomorrow for Day 13 of My Weightloss Struggle!
--Steph
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